RED BEAN BROTH: RELIEF FROM MENSTRUAL CRAMPS

When those monthly cramps, few things can be as comforting as a warm bowl of red bean soup. This time-honored delicacy has been used for centuries to ease menstrual discomfort. Rich in healthy compounds, red beans are known to ease bloating, all of which contribute to a more comfortable experience during your period. Indulge in a bowl of red bea